I need to lose a LOT of weight. I have high blood pressure, and I'm at risk for diabetes. Every day I try to eat better, but by the end of the night I'm eating junk food and drinking a soda. My motivation should be there, but it's not. I try to be on the treadmill 40 minutes a day (thank you Sons of Anarchy for keeping me…
I don't really have much at my disposal. I have one of those cable workout stations with multiple exercises I can do, a barely working elliptical, and a treadmill that is down for the count due to the running belt being broken, and I can't figure out how to fix it. Is there any way I could work out enough to lose the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
