Inemity

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Discussions

I'm literally at a loss as to what to do.
I need to lose a LOT of weight. I have high blood pressure, and I'm at risk for diabetes. Every day I try to eat better, but by the end of the night I'm eating junk food and drinking a soda. My motivation should be there, but it's not. I try to be on the treadmill 40 minutes a day (thank you Sons of Anarchy for keeping me…
I need to lose a lot of weight, not sure where to start.
I don't really have much at my disposal. I have one of those cable workout stations with multiple exercises I can do, a barely working elliptical, and a treadmill that is down for the count due to the running belt being broken, and I can't figure out how to fix it. Is there any way I could work out enough to lose the…