I'm literally at a loss as to what to do.
I need to lose a LOT of weight. I have high blood pressure, and I'm at risk for diabetes. Every day I try to eat better, but by the end of the night I'm eating junk food and drinking a soda. My motivation should be there, but it's not. I try to be on the treadmill 40 minutes a day (thank you Sons of Anarchy for keeping me…