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Weight loss stall and in need of advice....
OK MFP Peeps! I will give you the run down on what is going on. I have been on MFP since May of last year and have lost 35 pounds. I am currently 143 pounds and 5 feet tall. In these last several months, my weigh loss has totally haulted. In January I weighed 140.8 and have gone up and then back down again since then. Last…
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Fun before and after pic.... down 35 pounds
img]http://i1293.photobucket.com/albums/b596/Brook_Gardner_Walton/FotoFlexer_Photonew2.jpg[/img]
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My shadow
I know most on this site like progress stories with pics to show what has been accomplished, but today I just wanted to share a success that has made a dramatic improvment in my life. I was out yesterday for my weekly run. As the sun was shining down on my back on a fall afternoon, I happened to notice my own shadow and it…
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I have hit a plateau and NEED HELP!!!
Hello there fellow friends! I will try to sum up for you all shortly what has been going on the last 4 weeks. I have had pretty steady weight loss over the last 5 months. I hit my goal of 150 pounds after 28 pounds of weight loss the first week of October (2.4 pounds lost that week) Since then, I have had NO WEIGHT LOSS. I…
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I have hit a plateau and NEED HELP!
Hello there fellow friends! I will try to sum up for you all shortly what has been going on the last 4 weeks. I have had pretty steady weight loss over the last 5 months. I hit my goal of 150 pounds after 28 pounds of weight loss the first week of October (2.4 pounds lost that week) Since then, I have had NO WEIGHT LOSS. I…
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Before and after 28 pounds down with pics!
My weight loss journey has always been ongoing. I am not a small person by nature and when I was 10 years old, I remember being on my first "diet". I am only 5 feet tall, so when I gain, it shows. I was my lowest weight in High School when I played soccer for my high school team. I weighed 125 pounds. My weight fluctuated…
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Anyone feel like some days you are starving?
Some times I feel like I can't get enough to eat! I have been on MFP for 5 months and lost 20 pounds. Not sure if I am in a rut or what! I work out everyday and usually have a deficit at the end of each day. Anyone else feel like they are just plain STARVING! I feel like I am about to go over the edge and just eat and…
