Ok, so I've been trying my hardest to exercise at 5 times a week for 30 - 40 minutes. I do only cardio, elliptical machine and/or jogging. I'm 30 yrs old and I currently weigh 180 lbs. I would love to get down to 150 - 140 lbs...do you guys think I'm exercising enough? should I exercise more? I'm new to this site and would…
Hi my name is Krystal! I joined this site a few months ago but now it's when I'm really starting to use it. In the past year I have gained 25 lbs and I would love to lose that and then some...(goal weight loss 30 - 40 lbs). My bf and I would like to start a family but I'm too embarrassed to tell him that I feel that I'm…