Weights and ??? Fractured foot bone! :(
Hi all, I've found myself the unhappy owner of a fractured sesamoid bone. I've done 8 weeks in a cast, 8 weeks in a boot - and it's still fractured. I'm now on a bone stimulator. My question is this - I can lift weights at the gym (which I love). I need exercises to do that don't involve a lot of loading on the ball of my…
