blessing98

Discussions

what gives???
So this week I upped my exercise, never went over my calories (actually stay at least 130 below to allot for any figuring errors), drank all my water, and didn't lose an ounce. SO FRUSTRATING! I've only been doing this for 3 weeks and have been losing 1.5 lbs per week, so surely I haven't hit a plateau already. Plus I…
calories burned
If my pedometer and what MFP shows as the number of calories burned when walking are different, which one should I go by? My pedometer is set for my stride length, weight, etc so I feel like it's a little more accurate, but don't want to overestimate what I'm doing. Any thoughts are greatly appreciated.