kait_m83

Discussions

Trying to make a meal plan
so, Imy new plan is to plan out my meals for the week. I tend to be better with calories and healthy eating if I plan what I'm going to eat and stick to it rather then wing it every day. I am trying to stick to a 40/30/30 plan carbs/protein/fat. Anyone have advice or a plan I could borrow? just to get me started. I try to…
In need of motivators, hopefully other moms:)
Hi, I've been using MFP for a few months but just started regularly a couple weeks ago. I am looking for some more friends for motivation and to keep me accountable. I am 29, the mom of a 2 yr old and the stepmom to an 8 and 12 yr old. I am 5"7' and my CW is 179lbs. I started this year at 195lbs but didn't get really…