I signed up for the gym ~ 1st time in my life. Paid for the personal trainer and all. Went to work out with him the first time last Friday and ended up almost throwing up/passing out after only a few reps of strength training. I see him again tomorrow morning. I really want to lose weight and get strong and healthy again,…
Hello! Name's Kim. Turning 40 this summer and decided, after a couple of health issues I've been ignoring for years and one blood-clot scare (turned out I didn't have one) it's time to shed this baby weight. My daughter is almost 13 so I'm way past due. I want to not only be thinner, but strong and healthy again. Hoping…