Gaining weight back but not increasing calories
Hello everyone! I am having a problem with my weight loss. When I initially lost my weight (about 2 years ago) I lost about 40 pounds. Within the last 8 months or so I've managed to tack on 15 pounds. I am strict with my food intake and I try to eat clean. I also started couch to 5k and 30 day shred about 8 weeks ago, the…
