I have lost 6 and a half stone thanks to my fitness pal
Firstly hi to everyone on the board, this is my first post having used my fitness pal for the last 13 months. When I started dieting in November 2011 I weighed 21 stone 7 pounds. I had spent all of my adult life obese and had listened to many people say how unhealthy I was and needed to lose weight, for some reason none of…