Need help with how to maintain. Won't from Ia size 12/14 to 4/6 want to lose out 7 more lbs. not sure now!! Also I exercise about 500-600 calories a day and on Friday I injured my calf. Have been off or 2.5 days now. Feel like I'm slipping
Ive lost 45.6 pounds and feel great but am not urge how to maintain. I wntto lose about 7 or 8 more. I just turned 41, married have 2 boys 10 and 12. I went from a Size 12/14 to 4/6 Hello!