I'm trying really hard to lose weight, I eat within my calorie limit and for over 2 weeks have been drinking only water. I have only had about 800 calories worth of chocolate in this last 2 weeks and have been eating much healthier by adding lots more fruits and vegies to my diet. What I don't understand though, does it…
I'm new to fitness pal one of my friends just told me about it today and I plan to stick with it as much as possible, how ever I have a few questions about some of this. 1 question I have is, How many ounces of water make 1 glass of water? A website I found says that 8 ounces of water is 1 glass but I'm not sure if that is…