Breakfast
French Toast, Italian- Style 2 Tablespoons Part- Skim Ricotta Cheese 2 Slices Whole Grain Bread (I use the Low Carb bread) 1 Teaspoon Honey I Tablespoon Sliced Almonds 1/2 Teaspoon Ground Cinnamon 1 Egg 1 Tablespoon Low Fat Milk 1) Spread ricotta on 1 bread slice. Drizzle the honey over the ricotta, top with almonds, and…