I am breastfeeding and tracking my calorie intake on this site I would like to slowly lose 3kg. I have allowed myself 400 extra calories a day with the hope to still be able to lose weight on this intake. Reading online suggests 500 calories extra but I am quite a short woman and usually eat 1300 calories a day. I am…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…