Recovery From Emotional Eating - I Need Buddies Who Get It!
I am 150 lbs. over weight. Food is such a problem for me as far as stress, boredom, lonliness, happiness, don't matter the occasion. I know I am bad when I go get 3 donuts and milk and eat them. Or a bag of walnuts, OMG I will eat so much more than a 1/4 cup serving. Food has ruled my life and emotions ever since I was a…