Ready get started again and Stick with it
Hey guys I'm ready get started I've lost weight in the past and end up quitting because I hit the plateau I'm 6'0 and weigh over 400lbs I'm 26 years old be 27 tomorrow I'm tired of being over weight...how many calories should I be eating? I know I have to be in caloric deficit to lose weight thanks guys wish u all merry…
