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Bulking Up?
Just curious on what your Macro percentages would look like or currently look like.. I am currently bulking but just started using this to follow my bulking diet.. Just need an idea on what peoples looks like
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Any Powerlifters trying this out??
Just curious, on your macro's.. I'm following this to sorta bulk up to 250 (currently at 238) and make sure I get my protein in... What are your macro percentages?
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Trying to gain weight, but Muscle Mass..
I am a 17yo Powerlifter and Strength Coach, I currently weigh 238 and I am trying to do a cleanish bulk not super clean but I want to 250( obviously since its a clean bulk it will take awhile to get up to 250... BUT, What would you recommend for my macro's???
