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Help! I need tip to stay on track during vacation.
:glasses: Hi everyone. I am just a little worried because I am leaving for New Orleans (staying there 3 nights) and going on a cruise to Mexico (on the boat for 5 nights). VERY WORRIED about gaining weight while gone. YIKES! Do you have any suggestions for staying on a diet and traveling? Maybe my goal should just be to…
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I've been here one week... still need friends!
Hi everyone! One of my favorite sayings is "The More The Merrier!" I would like to have you as a friend so we can help each other with our fitness goals. I am losing weight after carrying an extra 30 pounds for the last 7 years. Just a little about me... I play piano, flute and guitar. I am also a songwriter/singer!!! I…
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Feng Shui!
Feng Shui is such a wonderful way to get your outside world in shape. How helpful if we to use the same methods to get our physical in shape. I have thought about this topic many,many times. It is so wonderful when we declutter our surroundings. And how is the body any different? One of the methods I use to declutter my…
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Hi, I'm new and sooooo excited!
Hello everyone! I am so pumped and ready to have a super, wonderful new year! I need friends to help me stay motivated. I am doing Curves and Zumba for my exercise and I also wear a bodybugg (like used on the Biggest Loser). Friend me and lets get healthy and thin together!
