I have low blood pressure and have been told by my doctor to increase my sodium intake. I know that a lot of high-sodium foods are generally not so great for your health and would like a healthy/natural alternative to reach for whenever I start feeling dizzy. My current go-to food is smoked salmon but I would like some…
I'm not much of a morning eater but have been trying to start each day with something small at the very least. Normally this is either 1 wholemeal crumpet with a teaspoon of Manuka honey, a slice of multigrain toast with vegemite or scrambled egg whites (3 large eggs) with a few cherry tomatoes and a tbsp of parmesan .…
