how much do you need to eat to kick start your metabolism?
I'm not much of a morning eater but have been trying to start each day with something small at the very least. Normally this is either 1 wholemeal crumpet with a teaspoon of Manuka honey, a slice of multigrain toast with vegemite or scrambled egg whites (3 large eggs) with a few cherry tomatoes and a tbsp of parmesan .…
