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Getting on the scale
How often should I weigh myself? Also, is weighing myself in the morning the best time of the day?
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Walking Buddy
Anyone up for walking the path at Freedom Springs on Tuesday and Thursday afternoon?
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Juicing - does it help you loose weight?
I've been reading up on juicing and wanted your thoughts on whether or not it in fact it helps you loose weight. If your a juicer, send me your favorite recipes. Any thoughts would be greatly appreciated.
