LishaCole

Discussions

Your Shape: Fitness Evolved 2012 -- HRM? Logging?
So I have been using Your shape: Fitness evolved 2012 on my xbox kinetic... and it has been kicking my butt!! I am been very surprised, and very happy with this game. However, as has been mentioned before, the calorie estimation seems to be very low, so has anyone ever used a heart rate monitor with this game? I will be…
Swimming lanes? Effectiviness, thoughts, experiences, sugges
To mix up my workout a bit today, I decided to go for a swim and found I truly enjoyed it. I saw many people swimming to and fro, doing countless laps and I wondered if swimming could be a permanent and effective addition to my regime. Anyone have any knowledge in this area, suggestions, or experiences they would care to…