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How do I make smoothie input less tedious?
I love to make daily smoothies but they are rarely the same. I have several different types of frozen fruit that I often mix up with my fillers & greens and it is a pain in the butt to manually search for each ingredient each day. I usually track for a couple days then get frustrated with how time consuming it ends up…
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Starting & Stopping Routines
First of let me point out that I really, really love fitness & exercise, so much so that my fiance worries I will become addicted to it. That being said I have a rotten cycle that happens every so often. I will start a routine, resume my regular running, eat healthy, create new routines (I'm studying to become a Personal…
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Sort of New
Hello, name is Niquole feel free to add me if you want. I'm newish Lol I registered a long time ago and then got rid of the applied (don't ask me why, possibly was buggy with my old phone ) well now I'm back for round two (I have a better phone mind you ) and I'm gonna try to stick with it. We can support /motivate each…
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ADHD makes it hard for me to exercise
I try so hard just to go on a 20-30 minute walk around my neighborhood but its so barren and blah I get bored. Within minutes I and starring at CardioTrainer as the time runs willing it to go faster...it never does. the other issues is with home exercises I have every intention of preforming them I just get so distracted…
