Decreased calorie diet and no weight loss
Hello everyone!! I am trying to drop six pounds. My tummy will shrink a lot if I do. I am doing T25 (week 6). It is an intense workout program. I am very active and not overweight. I just do not understand the problem here. I follow the myfitnesspal calorie recc. of 1500 calories a day and only a two pound loss in 5 weeks!…
