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Goal #1: Lose 5 Pounds
Let's separate our goal of 40 pounds into smaller more attainable goals.... Let's all start by working towards loosing the first 5 pounds. This is a place where we can share once we have achieved this goal! It doesn't matter how long it takes as long as we keep at it!!
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Want Friends?
Post here if you want to be added by the rest of the group member... This will help us stay accountable and motivated.
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Introduce Yourself
Introduce yourself! Share your goals!
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Healthy Recipes! Let's Share
Let's share some healthy recipes... A big thing for me about loosing weight and being on a diet is getting sick and tired of eating the same food over and over. Let's post some recipes to help each other stay on our diet of choice!!!
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Let's Buddy Up: To Stay Accountable
Since this group is getting bigger by the minute it would be great to buddy up! Buddies would be in constant contact and help keep each other motivated and on track. Send me the following information: - Name: - Age: -Start Weight: - Goal Weight: - Activity Level: By message and I will match you with a buddy in a similar…
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What Motivates YOU?
Sometimes we need to remind ourselves what we are working for and where we find motivation. We can also learn from what motivates others!! In my case.... I really want to feel comfortable in my own skin again! I want to feel attractive again and gain the confidence I have lost with the weight gain.. I am motivated by all…
