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I walk but need more exercise...305 lb starting out
I have lost 5 pounds just logging my food and basic moving/walking. I know many here started where I am. I'm in horrible shape and hurt when I move. So it's time to get my rear moving and building up some strength to battle the days ahead. I need some basic steps and ideas for exercise at my size now. I know I can't run…
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Supersized Thighs
I have been up and down the weightloss road. One part of me stays consistant...my legs are larger than the rest of me. In high school I had a guy friend tell me my waist was as thin as a Big Mac (as he grabbed the side of my waist to measure) but one thigh was bigger than my entire midsection! How observant. Gotta love the…
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Greetings from the "Deep-Fried" South
Hi! I'm a 33yr homeschooling mom of three. I have an awesome life and family. Trying to do this again but differently! No time frames and no diet. No beating myself this time. I'm working on doing better each day and seeing what happens. Permantly changing my attitude about food. Challenging myself to take baby steps and…
