polegirl23

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Discussions

Fitness related autobiographies??
Hi there! I was just wondering if anyone can recommend any good fitness-type autobiographies available on a kindle?? I fancy reading something and was searching for a jillian michaels autobiography but can only find her self help books which isn't the sort of thing Im looking for! Any suggestions??
Too much sugar from fruit??
Hi there! Just after a bit of advice about my intake of sugar from fruit. Since being diagnosed with PCOS I have been following a diet to try and control my symptoms, which has involved trying to cut out white carbs and avoid refined sugars. I try to avoid processed foods and make my meals from scratch, I follow this plan…
Looking for friends who are focussed on working out and eati
Hi there! I am a 27 year old female from the UK and am new to this website. I've been trying to add some people who seem to have the same goals as me but seems I've sent too many friend requests so thought I'd start my own post inviting people to add me instead! My main goal is to tone up and build muscle, I've recently…

polegirl23 Member

Discussions