Hey Everybody out there! I've been on again/off again for the last couple of months. I fell down a flight of stairs and sustained a back injury. Through that time, I lost touch with many of the people who supported me. I can understand them giving up on me. They were likely thinking I wasn't serious and could no longer…
Over the last few weeks, I've been priviledged to meet some great motivating people who have made this journey so much more enjoyable. I've also realized that I need that support to keep going - it's been one of the key elements in my healthy weight loss journey so far. So, that said I'M LOOKING FOR MFP FRIENDS! If you're…
Hi Everyone, I'm looking for you to share some of your favorite recipes/websites/blogs that introduce healthy eating - be it meal time or snacks. Anything you could pass along would be great! Thanks in advance :) Stephanie
When I started using this site I was very serious about it. I logged everyday and by feeling accountable to it, I was able to maintain healthy eating and excercise. It took only one day to throw me "off the wagon". I ate out at Smitty's Restaurant and from that day it's been all down hill. I keep telling myself "Tomorrow"…