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Back from a back injury...
Hey Everybody out there! I've been on again/off again for the last couple of months. I fell down a flight of stairs and sustained a back injury. Through that time, I lost touch with many of the people who supported me. I can understand them giving up on me. They were likely thinking I wasn't serious and could no longer…
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Looking for some more supporters! :)
Over the last few weeks, I've been priviledged to meet some great motivating people who have made this journey so much more enjoyable. I've also realized that I need that support to keep going - it's been one of the key elements in my healthy weight loss journey so far. So, that said I'M LOOKING FOR MFP FRIENDS! If you're…
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Recipes
Hi Everyone, I'm looking for you to share some of your favorite recipes/websites/blogs that introduce healthy eating - be it meal time or snacks. Anything you could pass along would be great! Thanks in advance :) Stephanie
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I need some encouragement!
When I started using this site I was very serious about it. I logged everyday and by feeling accountable to it, I was able to maintain healthy eating and excercise. It took only one day to throw me "off the wagon". I ate out at Smitty's Restaurant and from that day it's been all down hill. I keep telling myself "Tomorrow"…
