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Non weight related goals?
Anyone making any lifestyle changes that don't have to do with weight loss or fitness? Mine is to stop swearing. I can't be that mother whose kid drops the big C or calls someone a mf'er so I'm really trying to change that.
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Sweaty Headphones
I just got a new pair of headphones and I love them but they're not the most gym friendly thing in the world. I used them at the gym for the first time yesterday and eventually had to stop because I didn't want the sweat to ruin them. I'm going to try putting deodorant on my ears tonight, is that as dumb as it sounds to…
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Really good, accurate scales (UK)?
I'm currently using a £1.49 scale from Ikea and as you can imagine you get what you pay for. I have to get the same weight 3 times before I believe it. Anyone know a great scale available in the UK, preferably digital? Thanx in advance!
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What is (or isn't) happening?
I can't figure out why I'm not losing weight anymore. I started controlling my eating and dieting on January 3: no junk food, very little red meat, no alcohol, very little pasta, and exercising. On the 4th I started the 30 Day Shred, non stop I lost 21lbs. Over the next few days after I had finished the 30DS I lost another…
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Hi!
I just joined about 6 minutes ago but I've been coming to the site for a good month now for inspiration, some of you guys are AMAZING. I'm 25, just had my second baby about 13 weeks ago and I've been working out for the past 7 weeks. When I started I was 287 and thanks to The 30 Day Shred and the gym I'm down to 264. I've…
