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Polar HRM
HI MFP buddies! I purchased a Polar FT4 and I am wondering how accurate is it for a calories burned. Has anyone had any experience with this model? What is your take on the number that it calculates for calories burned? -Karen
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I am doing it again .........
Things have been crazy busy at our house and I found that I have not been counting my calories. blah. I need to do that every meal...it keeps me aware of what I have put in my mouth and what I can put in my mouth. Putting myself last is one of my biggest downfalls and I need to break that habit. It is a bad one. Does…
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First ....Bad food decision
I seriously started working towards a healthier me at the beginning of the year. I have done really well avoiding the kiddos snacks and other bad things for me ........until this morning. I did baaaaad at breakfast. Last year my honey and I started going on a breakfast “date” (to the same lil Mexican place with the same…
