zombieluv90

Discussions

Lost on where to start
I've been wanting to loose 50 pounds but I have no idea where to start. I have a few workout dvd's ive found I enjoy the tae bo ones, I have Billy Blanks Tae Bo Fat Blasting Cardio has anyone used this one before and does it work? I also have a treadmill but I don't know what to do to get good results..
workout dvds
I'm thinking of buying a workout dvd, I want one that is fun and keeps me going and gives me good results in a decent amount of time. Any suggestions would be very helpful :)