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Working out in the morning
I have always wanted to be that girl that got up at 5am and went running outside, but i just cant seem to do it. I wish i could get up and do my workout before work so i didnt have to worry about it when i get off but i just cant seem to get out of bed in time. In fact the past couple weeks i have been feeling so exhausted…
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How do you get over that 3pm slump??
I always feel so tired around 2-4pm. I cant seem to find the energy, and it stays with me until i leave work. I always talk myself out of working out because i am so tired. What do you do to get out of that mid-day slump?
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New to the site
Hey everyone!! My name is Kari, and i just got married this past saturday and now that i have time to focus on myself I'm ready to get back on track and start losing this weight again! Just wanted to stop by and introduce myself and hopefully this site can help me get where i want to be and hopefully i can make a few…
