Not balanced meals between protein, carbs and fat
So everyday I have diffirent nutrition statistics. Sometimes its 60% carbs, 20% fat and 16% protein while other times I can hae 34% carbs, 39% fat and 27% protein. I know pretty much nothing about cooking, and to make it healthy it usually ends up being a salad with like tomatoes, cucumber and tuna. Do you have any advice…
