Please help me, I don't want to screw this up. I'm not sure which calculator is the most accurate to determine how many cals I should be eat. I am: 5'2" 146.8lbs 31 yrs old I am doing intervals on the treadmill 3x per week for 30 min for now. Also pilates on the reformer 3x per week for 30 min So I think I am lightly…
Hi, So I lost 5lb since Monday. Happy and motivated! Can you please check out my menus and let me know if I'm doing ok?? Thanks so much!