Hi all, Im doing insanity and trying to use the myfitnesspal app at the same time. Im getting confused with how I should log it. Insanity has you use the harris benedict formula to calculate your calorie intake. I did mine and it is around 2200 calories per day... With a 500 deficit its taking me down to 1700 a day. Should…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…