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What else can I do?
Hi all, I am a 26 year old female looking to lose 10-15 pounds. When I was 15 years old, I lost 60 pounds by following a low fat/low calorie diet with little exercise. I have since kept that weight off and fluctuated about 5-8 pounds in the last year which I really want to get off to be happy. I follow all the same…
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Vitamin B Complex?
Hi there, Hope this is OK to post since it is health related! I recently went to pick up some biotin for hair growth. Problem is, I am currently in France and while a lot of products are in English, most are not and the pharmacy staff did not seem to want to speak very much, although she understood when I asked for biotin.…
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Frustrated - for years
Hi, I'm hoping someone can help me as I am so desperate for what to do next, or at least know that I'm not alone. A little about me: I started getting very heavy in my early teens and began the weight watchers program. I was extremely dedicated and careful every single day and lost 55 lbs by the time I turned 15. I am 26…
