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Diet friends
Hi, I have been on and off MFP for a while, but have come back and am determine to stay with it, however none of my friends are on here, I have been reading some posts and you seem to be doing great, please feel free to add me as a friend so I get diet tips e.t.c. thanx x
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Flabby tummy
Hi all, After been on and off MFP for a while now, I am back on it till I lose the weight I need to, has anybody got any tips to move the flab from my abdomen, since I have started on the menopause the fat just seems to be piling on my hips etc, If anyone has been in the same situation what excercise did you do to get rid…
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Weight gain after stopping smoking
Hi all. After smoking 20-30 cjggies a day, I have finally given them up 7 weeks ago, the bad thing is that I have put a stone on, I really need to lose this as I am so tempted to start smoking again, just to lose the weight, has any body else been through this ta x
