How can someone lose the last 10 lbs?
Hi Everyone -- I was wondering if anyone had a secret of how to lose the last 10 lbs to get to your goal weight? I work out 3-5 days a week for 45-60 minutes and I try to mix up the cardio workouts. I eat my calories, but still cannot seem to lose the last 10 lbs I need to. I recently started to mix in lifting weights (the…
