Salmon & Fish Oils Omega 3 Complex - NEED HELP !!!
Hi ! I have recently started taking Jamieson brand "Salmon & Fish Oils Omega 3 Complex" supplements. I've done my research and realized it could be a good addition to my health routine. Just wondering though - I am 5'3 and 142 lbs, each pill contains 180 mg's of EPA and 120 mg's of DHA. I have figured I should be taking…
