I didn't really know where else to put this. So lately I've been having bad anxiety attacks, for whatever reason. And they've been happening pretty regularly. I refuse to go in to the doctor and get a prescription for it, so do any of you have any tips on how to relieve anxiety naturally?
Hey everyone! I'm new to the site and would love some new friends! If you are willing to give some motivation as well as receive some from myself, then go ahead and add me! I hope you all are having a fabulous day!