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Need help in the evenings....
Hey everyone! I joined this group to help me get back on track with my health and fitness but there is one area that I always have an issue with...evening binging/snacking. I eat really well in the morning and for lunch but once the evening hits and I get home at 6:30, it all goes downhill. I always crave and want…
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McDonalds New DIET Sweet Tea
I recently saw where they came out with the new Diet Sweet Tea and decided to give it a go today. I was skeptical of how it would taste since I love their regular sweet tea but don't drink it too often. I went with a friend this morning and ended up buying one...Let me just say that it taste Fabulous! The one thing I am…
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Wanted: Weekly/Daily motivational friend
Hey everyone! I am looking for someone that I can get a lot of motivation from and even message weekly if not more to help one another. Someone who has the same goals as me or at least close and is kind of in the same boat. I'm 27 and am at 223lbs. My goal is to lose 5lbs a month for my vacation to Ireland in January. Then…
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Motivational and Encouraging Friends Wanted
Hello everyone!!! I hope everyone's journey is going well so far, whether you are just getting started or have been going strong for years! I am one of those people who have been on and off of here for a while and am finally sticking with it with logging my meals and making statuses. I finally got a gym membership and am…
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Tight Budget and weightloss
Just wanting to see if anyone else out there is like me and on a really tight budget when it comes to food. I pretty much live paycheck to paycheck and am trying to save extra cash to pay off some things. So with this happening, it is hard to buy all the things I would like food wise to help me lose weight. With that…
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Losing 40lbs by New Years Eve
Hey Everyone!!! :smile: I have this ultimate goal to lose at least 40 lbs by New Years Eve. I'm hoping 6 months will be long enough if I eat properly and work out consistently like I am supposed to. I've been off and on this site for a couple years and am really wanting to stick with it this go around. I live alone with my…
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Protein Pancakes/Waffles
I've heard people talk about protein pancakes and waffles they make for breakfast and I'm curious as to what recipes and products you all use to make these. Which ones taste the best based off of what you've tried. Any recipes and/or suggestions would be greatly appreciated!! Also, can you make a big batch and use some but…
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Healthy Taco dip
I have been looking everywhere for a healthy/skinny taco dip that I can use and bring to get togethers so I don't feel the need to eat all the bad food that surrounds most parties. Anyone have any ideas, suggestions or know of any good websites? Any help would be appreciated!! Thanks!!
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Why do my feet hurt when exercising?
I've noticed a lot of times when I am doing an aerobics class or some sort (Normally I do them 3 to 4 times a week) that my feet will be hurting within the first 10 minutes of our 60 minute session. I have no idea why it is happening either and I'm not sure what to do to help it stop or go away so I can finish out my…