40+ and discouraged by my slowing metabolism!
Hi there! I am 41 years old, had my 2nd (and final) child last July. Once I was cleared to work out, I started my weight loss journey. My goal was to lose all my baby weight (including the 7 pounds that I never lost with my 1st child.) I cut my calorie intake to 1,200 calories and hit the gym hard. SInce that journey…
