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brisk walking = zzzzzzzzz
Hey guys, I just got bad news from the doctor that i'm restricted to brisk walking only until further notice. I'm so upset about this. I began my fitness journey about 1 year ago. Oddly enough, next week will be my 1 year anniversary of a gym membership that i actually use lol I take several classes per week from zumba to…
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50 pds gone ...whoot whoot!!!
I met my husband in 2002, and at that time I weighed 172. Through the years I put on a 50 pds..I weighed 222. I was a different person. I didn't have any energy, my self esteem was low and I didn't look like the women he fell in love with. Although it was not fair to him...he never said a word. I went on so many fad…
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Heya - newbie here!
hey guys just started mfp and i'm trying to devour all the great advice and motivation everyone gives! best of luck to everyone and keep up the amazing work!!! please feel free to add me ; )))
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Crazed over the scale
For about a year i was on weight watchers and did light exercise. I first weighed in at 222 and I lost 35 pounds but my body just kinda went soft aka flabby (argh) So I decided to switch it up. I started hitting the gym hard around September. I am there 6 days a week.1-2 hours a day doing anything from zumba - uxf burn. I…