Hello everyone, I recently moved from Texas to Colorado. From 505 ft to 5,869 ft. I am experiencing an increase in hunger, I am not sure if it could be the elevation change, or if I should allow myself to eat more. I would love any advice or opinions relating to this! Thanks, Katherine
I just started this program three days ago. First day I logged my normal food. Yesterday I worked on getting my numbers up some. Today I am working on getting my numbers, daily nutrition requirements, where they need to be. My recommended intake of cholesterol is 300mg a day. My two scrambled eggs were over 400mg this…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…