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What your favorite healthy/filling snack? (besides Hershey K
Hi - I am looking for handy snack ideas that will keep cravings at bay. I find that green grapes and celery is a very filling combination.
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How to track Exercise DVDs ?
Hi everyone, I am new and I like to know how I can track my exercise time if I use a dvd? I like Beach-Body. Thanks for your help. :)
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Homemade Food Question?
Hi Everyone, I am brand new to this site and I have a question. Today I made some homemade vegetable soup but I am not sure how to record it on my calorie log. Do I break down each ingredient individually? Thanks!
