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CANNOT FREAKING WELL STOP EATING!!!
The hell is wrong with me??? I have no self control. No willpower. Help. :'(
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At-home exercise for a woman who comes home exhausted..?
I am morbidly obese but still perfectly capable of walking and exercising, but motivation is a REALLY big issue when all I want to do is collapse when I come in from work. Easy exercises I can do in my bedroom... simple and toning, preferably? *is an exercise newb* Thankyous! ^.^
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Just a good day (even with a kitchen disaster).
Thanks to two hours walking whilst food shopping, even with my disastrous attempt at making 'low fat' cheesy stuffed mushrooms (never again!) I managed to stay UNDER my calorie count. Anyone else have a good day today?
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Vegetarian Recipes needed!
(But with no beans. Or sweetcorn. I'm fussy ^^;)
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Back hurts alot... my pelvis feels abnormally high!
I can't find anything on the web. I am almost 5'9 and very heavy, so I know this makes it a million times worse. But I don't know what's going on at the base of my back. I put my hands there and I don't know if it's really knotted muscle or the solid bones of the pelvis. Does anyone have any information on high pelvises,…
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Fruit in the bowl... chocolate on my mind.
So how to fight the temptation when I'm sick of the healthy stuff and long to sink my teeth into heavenly junk? (I am one of those that gets royally sick of the same foods over and over, but I can only afford certain fruits/healthy options right now...)
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I've fallen in love with gothic belly dance!
It's belly dance with a whole lot more drama. http://www.youtube.com/watch?v=LlzK9SzEak0&list=PLfXgI91svwvaI_PIPbs322qVfq8Fmpp3o&index=1 Seeing as how I HATE ordinary exercise (I will do it once it stops hurting like hell to do it!), this kind of new love seems great for exercise. But I am over 300 pounds. Is it safe or am…
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Meat withdrawals >_<
So... anyone else turned partially veggie and longing to tear apart a chicken thigh or a pork chop like a panther? Wahhhhh! T_T Tantrum done. I just miss meat, I haven't bought any of my usual amounts in three weeks now and I am experiencing severe cravings!
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How to stop eating all the time!
I can get try and get to see a therapist, but the waiting list is ridiculously long. Doesn't matter what I do to distract myself, it's foodfoodfood on the mind. It's like bulimia without the throwing up! Help...
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Diet Salvation!
I think I have invented the recipe to save my diet... at least two days a week, anyway. ;) Tomato, Pepper & Spinach Pasta (or alternative... I plan on investigating Soba and Shirataki noodles...) INGREDIENTS: Pasta or your choice of carbs/protein. 1 small tin chopped tomatoes 1 yellow bell pepper 1 small onion 1 clove…
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How many calories burned?
MyFitnessPal tells me it's over 1000 calories burned (cleaning, vigorous effort)... but another calculator tells me it's not even 400. I am 350 pounds, I vacuumed and shifted furniture (no lifting, just pushing on wheels and dragging) for about 2 and a half hours. Anyone know the truth?
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How to get used to smaller portions?
I have had large portions all my life, from my parents' cooking (they weren't 'over' feeding me, since I was never overweight when I was a child), to my own culinary expeditions. I just can't get used to smaller portions! Even filling up on veg doesn't seem to work when what I want is more pasta and meat. I bought myself a…
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Pear shape needs to lose fat around the knees!
I wish I was an hourglass or a heart shape. I hate my boot-ay! It's my knees (along with thighs and bum) that I hate, because they make my trousers look awful on me. Any exercise ideas?
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Alternative exercise...
Aerobics is a long way off for me, I can't stand it, but I will try it once I've got down about 50lbs (I am very large). I feel stupid when I exercise, I bought an Urban Dance Workout DVD and ended up giving up because I can't follow dvds and felt so damn stupid. So dancing is out, and weights and aerobics, pilates, yoga,…
