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TAE BO
I know this is so 90's LOL. Until now, i couldnt find a work out for me that i could stick with and actually feel the burn. Two days ago I went into Walmart and bought the "this is tae bo" dvd. I have done it two days in a row for 45 minutes. MFP says i burned and excess of 800 calories, but i dont think this is true. I am…
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Soda Sucks
So i havent had soda in a month. Just water. So today i tried to "treat" myself to a diet dr pepper. It was gross. There was a time i couldnt go without soda at all. And diet dr pepper is my favorite over any soda even regular dr pepper before dieting. I am happy to say i dont like soda.
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what should i weigh
Call me crazy but i think the DR is crazy. Im 5'5" 245lbs. According to the dr i should weigh at 115:sad: . Now let me say nobody in my family is that small. NOBODY. Maybe we are all unhealthy i dont know but in reality what should i weigh?. I keep adjusting my weight loss goal because i mean i want to be healthy but dont…
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bomb booty ")
Are there exercises to make you butt look bigger?? i guess that ironic since im trying to get smaller, i just dont want a flat butt.