rieltbo

Discussions

HUGE NSV First ever little black dress :)
So after losing 27 lbs I thought I could try to look into a nice dress as I've never bought myself one as I was too self conscious and hated the way they looked on me (same for skirts). Today I was doing some shopping with my mam and its the big summer sales here so we went in a shop to see what we could get for our…
Calories in/Calories out question
Im honestly lost about the Calories in/calories out thing. My daily intake is around 1350-1400 calories/day (from MFP) Im always within that range sometimes higher on week ends but Iâ€™m totally clueless about what I should do as workout/cals burned. Should I burn more than what I eat or stick to the 1000cals(or so)MFP…