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Digital Weighing Scales
I am frustrated! I've been using some digital weighing scales that I've had for ages during my time on MFP and I thought things had been going great. I came to weigh myself the other day and found I had lost just over a kilo, great I thought. So I stepped off the scales and then quickly forgot the number after the decimal…
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Sugar!
I keep going over on my sugar target, it seems to be the fruit, primarily apples that's doing it. Is that something to be worried about?
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Here goes! - Male, 24, UK
Hey, I’m Rick, from Lancashire UK, aged 24. I've said I'll do something about my weight for so long and now I've finally done it. I stumbled across the iPhone app this time last week and I’ve worked hard over the last seven days. I’ve been on target or slightly under for six of the days, but crashed slightly yesterday.…