Why do I put on lbs after exercising?
Hi everyone! Coming to you today from a very snowy and cold UK! I'm new to posting on here, so any help and advice will be very well received! I joined MFP a while ago to try and lose my last stone or so, I've lost a total of 50lbs so far, but lately I just keep yo-yoing up and down the same 5lbs! Very frustrating! My…
