Workouts that make you smile and lose weight
:happy: I have enjoyed using this program since March. I'm 46 years old and have over a 100 pounds in weight to lose. I do a workout on a exercise ball with 5 pound arm weights. I do this every other day. My fun workout is my Just Dance 3 on my WII. Yes, I look funny but as a cardio workout I love it. I try to do this at…
