I just wanted to wish everyone good luck and strength today in their endeavor to be healthy! “You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Dont Give Up!! Team work is the key to…
Just wanted to say hi to all! Love this application it really puts everything together. I have tried Atkins, South Beach, worked with a nutrition specialist and a few others and have decided to just eat healthier,track my calories and exercise to see where that goes! It seems more prudent to just develop a healthier…
